The Inside Pitch Fall Baseball Instructional Program will begin its 12th season this September as the league continues to expand and provide a quality, structured environment for baseball throughout the late summer and early fall months. The goal of the Fall Baseball League is to improve each player’s skills in preparation for the following season, and […]
This 8-week class attempts to cover all the physical aspects incorporated in the pitching motion, specifically the preparation of the body and arm for the upcoming season. As the class approaches the final weeks, the focus begins to shift from the physical to the mental aspects of the position, providing an introduction to “effective pitch
The Silver Medal Hitting Clinic is an intermediate to advanced level hitting class aimed at improving on all aspects of the swing – both physical and mental, by establishing an effective approach at the plate. Emphasis is placed on the physical mechanics of the swing during the first 3 to 4 weeks of the class,
An in-depth program focused on the goal of Long-Term Athletic Development with an emphasis on throwing enhancement and risk management. Sessions will be designed around Advanced pitch tracking data and Biomechanical assessments. Athletes will undergo movement screens and testing with the use of Diamond Kinetics, Radar and high-speed motion analysis to identify limiting factors within
This class is NOT batting practice but instead, a comprehensive approach to hitting that allows players to track their success and perform better on THE FIELD. Our goal is to create a stressful and uncomfortable training environment in almost every session. This is the key to molding relaxed and experienced hitters who perform to the